If you’re unsure of how heavy you want your gym tyre to be, this half tractor tyre is a great option as it can be increased in weight from 72kg (160lbs) up to 108kg (240lbs). The majority of items for sale are large and very heavy and the buyer is responsible for getting the machines to their final location within their property. Please ensure you have the correct dimensions of the access doors within your property and that you have the procedure in place to get the item from the delivery pallet to its final location within the property. Any dismantling and reassembly of equipment will be at the buyer’s discretion and their own responsibility. All items will arrive in one piece to allow the buyer to test it fully prior to dismantling.

That said, other methods of weight training should also be incorporated into your training program to maximize muscle and strength gains ( 6). Can improve power development If you want the look of a traditional tyre but also want professional-grade, commercial gym design which is safe to use with your clients, the Apollo training tyre is a great option. Morgan Sports have over 30 years experience as a leading industry wholesaler of top of the line, commercial-grade combat sports, functional fitness apparatus, and rugby league gym equipment supplying as a direct B2B wholesaler. If you’re using a heavy tire, start with a total of 10 reps maximum of each exercise. That can be accomplished with 2 sets of 5, or 3 sets of 3. If you’re using a lighter tire, you can do 3–4 sets with 6–10 reps each.

So, how do you do it?

This tyre comes brand new and therefore it has a clean, sterile, and professional appearance ready for any at-home or commercial gym space. Now, let's put it all together! Here's a glimpse of how I would combine the exercises we just discussed. Warm up with a 10-minute run/walk followed by dynamic stretching. This is crucial; don't forget to stretch!

Benefit: This is a power and strength exercise from head to toe. As an added benefit, it also tests your cardiovascular system! Tire Pushes (Partner Exercise) The Jordan Tufnut is the new generation of tractor tyre for the gym expertly designed by Jordan Fitness, a leading authority in fitness equipment in the UK for over 30 years.Transport wheels - You can now easily move the TireFlip 180 & 180XL and store away when not in use. Swing the hammer up behind your body to either side while simultaneously sliding your upper hand down toward the bottom of the shaft for maximum leverage. The tires are fitted with several handles to enable exercise variety. Exercisers can use the handles to drag the tires or pair with ropes to add more exercise variety.